Comparison Between Manual And Digital Blood Pressure Monitors

With the rise of blood pressure related illnesses, it has now become imperative that individuals monitor blood pressure on their own on a regular basis. Blood pressure measures force of the blood flow inside an artery. This can now be done from the comfort of your home with the help of blood pressure monitoring gadgets available in the market. There are two kinds of blood pressure machines that help to keep track of changes in blood pressure. Read on to gauge the best choice between these:

Manual Blood Pressure Monitors:

Manual blood pressure monitors are cost effective as compared to digital monitors, but their usage is more difficult. They are also known as aneroid monitors. Sometimes referred to as sphygmomanometer too, the setup includes an arm cuff, squeeze bulb to inflate the cuff, stethoscope and a gauge to measure the blood pressure. Blood pressure is displayed on a dial with a needle. Rising pressure in the cuff makes the needle move clockwise and falling pressure results in anti-clockwise movement. The dial markings indicate the pressure level.

Manual Blood Pressure Monitor

Manual Blood Pressure Monitor

Generally these machines are not battery operated and cost around $50. The downside to this device is that, if you suffer from arthritis and pain, you could have trouble squeezing the ball with force. It is also difficult for a person with hearing issues to hear the heart beat through the stethoscope.

Digital Blood Pressure Monitors:

These are electronic battery operated blood pressure machine and the force of blood pulsating through the arteries is measured with a microphone. It is a very handy device as well. The cuff is attached to your wrist or arm and is connected to a digital monitor that automatically inflates or deflates at the push of a button. However, this is a more expensive option and would cost anywhere from $100 to $200.

Digital Blood Pressure Monitors

Digital Blood Pressure Monitors

Weigh the pros and cons and purchase one of these indispensable health tools as per your budget and requirement after consulting your doctor. In case you are unsure about operating the monitors, read up the manual that comes with the machine.

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Tips To Buy Blood Pressure Machines

Blood pressure monitoring is an important requirement for the patients who usually suffer from abnormal blood pressure issues. Apart from visiting a specialist, there must be suitable arrangement at home to keep a record of the blood pressure values. A number of blood pressure machine varieties are available in the market for home and clinical usage.

It is extremely important to invest in the right kind of machine. There are some factors based on which the available monitoring machines can be reviewed. Before that, it is recommended to have an idea about what are the different types of machines available in this category.

blood pressure machine

Starting from mercury based and aneroid sphygmomanometers, these machines have undergone significant improvements. Today, the most popular types are the digital blood pressure machine models that are convenient to use and known for offering more accuracy. While reviewing these machines, ease-of-use is one factor that needs to be considered.

The digital machines are also known as electronic or automatic blood pressure monitors. The size of the cuff is the second important factor that can help in buying the best machine. It is worth mentioning that wrong cuff size can affect the accuracy of the blood pressure readings.

blood pressure machine

The measurement method employed by these machines should also be taken into account. The digital machines are based on oscillometric method which is considered better than the traditional auscultation method. Various additional features must also be reviewed to purchase the right kind of machine. For example, the modern day machines have storage memories that can keep the record of blood pressure values with date and time on which they are taken.

blood pressure machine

Some blood pressure machine models have alarm systems that help the users to check their blood pressure on the right time. Many of these machines are also designed to indicate conditions like irregular heart beats and hypertension. Having them can reduce the severe risks of various problems related to abnormal blood pressure.

While reviewing them online, it is possible to compare the prices of different machines. Though, it is advised to give preference to the quality and functionality while choosing one.

Things To Know Before Buying Blood Pressure Monitor

Blood pressure monitor is an essential instrument for people to have at home. Abnormal blood pressure is one common problem that many people face these days. Having the instrument to diagnose your blood pressure can help you maintain it at normal level.

Blood pressure may result in a number of health issues like hypertension and heart problems and it is important to monitor it on regular basis. There are many types of monitoring instruments available in the market and these are the things considered to choose the right one.

blood pressure monitor
First of all, there are many different types of blood pressure monitoring instruments. Aneroid blood pressure monitoring devices are manual instruments that are known to offer the most accurate blood pressure readings. Digital blood pressure monitor is comparatively a small device with a display for reading. Finger monitors and wrist monitors are other types of blood pressure monitoring instruments.

Pediatric blood pressure monitoring devices have an LCD screen and is mostly used to measure blood pressure level in children. You must learn the features of each of these monitoring devices and choose one that offers the high level of convenience. An important consideration should be the size of the cuff so that the monitor can be used for people with different arm and wrist sizes.

If you are planning to buy a blood pressure monitor with display screen, you must choose one with suitable screen size. It is important to consider the ease of use of a monitor that you choose to ensure that all members of the family are able to make use of the instrument.

blood pressure monitor1
Some monitoring devices for blood pressure level are designed with special features that must be taken into account as well. For instance, there are instruments that have the feature to print the blood pressure readings. Also, there are other blood pressure monitoring devices with storage that stores the previously taken blood pressure readings.

The manufacturing company and warranty period are other important things that people consider while choosing a blood pressure monitor. Finally, it is the cost which can be a factor of concern for making the right choice. Spend time comparing different instruments on the basis of these factors to have a good blood pressure monitoring device at the end.

To Know more about on blood pressure monitor click here.

Health Benefits of Cocoa Powder

Natural cocoa powder which is derived from the cocoa bean is one of the richest sources of flavonoids. Cocoa which is a major content in chocolates and candy bars has more nutritious benefits than one could imagine. Besides the delicious taste, it is a store house of numerous health benefits. It is a rich source of iron, fiber and magnesium. Some of the most common health benefits of this powder are elaborated in the following sections.

Cocoa powder contained in chocolates is less nutritious as it is combined with a considerable amount of sugar and fat. Therefore dark chocolates which contain more amount of cocoa with no added sugar are considered to be healthy and nutritious.

Anti-depressants: As it contains a substance called phenethylamine which proves to be a mood elevator, this nutritious powder is also considered to be a natural anti-depressant. It also boosts the level of endorphins which elevates our mood.

Fights cancer: Regular consumption of cocoa also helps to fight cancer as it contains anti-oxidants.

Heart diseases: As it is rich in flavonoids, it improves cardiovascular health in different ways. It is also known to reduce the risk of heart attacks and strokes.

Reduce cholesterol levels: Cocoa contains natural polyphenolic flavonoids which help to reduce LDL. It seldom affects triglyceride levels in the blood.

Reduce high blood pressure: Regular and moderate consumption of cocoa also helps to reduce high blood pressure.

Aging process: The antioxidants present in this delicious and nutritious powder also helps to slow down the aging process to a great extent. Studies reveal that a cup of cocoa is far more nutritious and healthy than a glass of red wine.

Prevent blood clots: Regular consumption of this powder also helps to reduce blood clots and increases the flow of blood to the arteries.

However, most of the commercial products available today contain processed powder which seldom contains flavonoids. The anti-oxidant flavonoids are removed as it tastes bitter. Raw cocoa powder is ingrained with all the nutritious and health benefits of this unique plant. So it is quite important to buy powders which are less processed.